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How do I edit my HR Zones?

You’ll need to manually edit your Max Heart Rate (MHR) from the app and your HR Zones will be recalculated accordingly.

Go to [Settings]

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Tap on [Max Heart Rate]

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The app will explain how the HR Zones/Training work. Swipe left until you’re requested to change your Max Heart Rate then tap on [Save] then you’ll see your new Heart Rate Training Zones.

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