Everyone wants a great workout experience and to achieve their fitness goals. However, efficient and encouraging workouts can be a luxury and we don’t always know how to work out properly. Even with a coach, it is not always possible to gauge our form, speed, and calories during a run or at-home video fitness session. Moov changes that. As you work out, the Moov Coach app gives you real-time coaching feedback based on your form, helping you reach your optimum performance and efficiency during exercise with continued use. After your workout, the Moov Coach app provides you with detailed post-workout analysis to improve your next training session.